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Stressed & Anxious About Covid-19? These Tips From A Psychologist May Help

Keep calm and read on.

Stressed & Anxious About Covid-19? These Tips From A Psychologist May Help

All this stuff about Covid-19 is a lot to take in. The Ministry of Health today (Apr 3) has just further ramped up safe distancing measures (aka circuit breakers). Meanwhile, there’s economic uncertainty looming, the panic buying happening, and, oh my goodness, did that person behind you just cough without a mask on?

The unprecedented coronavirus outbreak — and the never-before-seen influx of info on social media — has invariably taken a mental and emotional toll on people. How do you cope with all this stress, anxiety and paranoia surrounding Covid-19? How do you stay sane in all this madness?

8Days.sg spoke to Sylvie Lian, clinical psychologist at Psych Connect, who shares helpful tips on how to safeguard your mental well-being, and how to help your loved ones who may be struggling.

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We thought the 27-year-old was going to have pepper crabs instead?

To read the full story, click the link in our bio.

https://www.8days.sg/entertainment/local/cha-eun-woo-korean-restaurant-drim-singapore-mandarin-gallery-829176

📹 DRIM

We thought the 27-year-old was going to have pepper crabs instead? To read the full story, click the link in our bio. https://www.8days.sg/entertainment/local/cha-eun-woo-korean-restaurant-drim-singapore-mandarin-gallery-829176 📹 DRIM

Anyone had the privilege to meet the late Mr See, founder of Geylang 29 Hokkien Mee? He definitely sound like a fun person to work with! Link in bio to read more

📍Geylang Lor 29 Hokkien Mee
936 East Coast Road
S459129

https://tinyurl.com/3b92uf8j

Anyone had the privilege to meet the late Mr See, founder of Geylang 29 Hokkien Mee? He definitely sound like a fun person to work with! Link in bio to read more 📍Geylang Lor 29 Hokkien Mee 936 East Coast Road S459129 https://tinyurl.com/3b92uf8j

Will The Daka Show hosts take home Most Popular Male and Female Artistes Awards?

A bite-sized series that delivers current content on the latest and trendiest in Entertainment, Lifestyle and Food.

@thedakashow @therealjeffgoh @meigui.k @jningchan @denniszhouchongqing @marklee4444 @marcus.chenjianbin @yes933 @love972fm @zetongteoh @jeremychanmy @hereisyingying @juin66 @ohyushi @xixilimofficial @seow_sinnee #justswipelah #buzzswipe #StarAwards2024

Will The Daka Show hosts take home Most Popular Male and Female Artistes Awards? A bite-sized series that delivers current content on the latest and trendiest in Entertainment, Lifestyle and Food. @thedakashow @therealjeffgoh @meigui.k @jningchan @denniszhouchongqing @marklee4444 @marcus.chenjianbin @yes933 @love972fm @zetongteoh @jeremychanmy @hereisyingying @juin66 @ohyushi @xixilimofficial @seow_sinnee #justswipelah #buzzswipe #StarAwards2024

Should the 43-year-old pop diva feel insulted or flattered?

To read the full story, click the link in our bio.

https://www.8days.sg/entertainment/asian/jolin-tsai-market-auntie-not-photogenic-829071

📹 Jolin Tsai/YouTube

Should the 43-year-old pop diva feel insulted or flattered? To read the full story, click the link in our bio. https://www.8days.sg/entertainment/asian/jolin-tsai-market-auntie-not-photogenic-829071 📹 Jolin Tsai/YouTube

Boss of Rui Ji chicken rice used to own a tattoo parlour! Talk about a career change! Link in bio to read more

📍Rui Ji Chicken Rice
Blk 93 Toa Payoh Lor 4,
#01-48, S310093

📍148 Beach Road,
#B1-01 The Gateway,
S189720

📍Blk 305 Ubi Ave 1,
#01-179, S440305
[till 16 Apr 2024]

https://tinyurl.com/5dudypkh

Boss of Rui Ji chicken rice used to own a tattoo parlour! Talk about a career change! Link in bio to read more 📍Rui Ji Chicken Rice Blk 93 Toa Payoh Lor 4, #01-48, S310093 📍148 Beach Road, #B1-01 The Gateway, S189720 📍Blk 305 Ubi Ave 1, #01-179, S440305 [till 16 Apr 2024] https://tinyurl.com/5dudypkh

Good things must wait! Geylang Lor 29 Hokkien Mee is surely one of those that’s worth the wait 🤤 Link in bio to read more

📍Geylang Lor 29 Hokkien Mee
936 East Coast Road
S459129

https://tinyurl.com/3b92uf8j

Good things must wait! Geylang Lor 29 Hokkien Mee is surely one of those that’s worth the wait 🤤 Link in bio to read more 📍Geylang Lor 29 Hokkien Mee 936 East Coast Road S459129 https://tinyurl.com/3b92uf8j

We suck orange ju 🍊

🎥: .Zouk Singapore, 8dayssg

We suck orange ju 🍊 🎥: .Zouk Singapore, 8dayssg

It’s okay Jeff, fifth time’s the charm!

🎥: @heyhihazelle

It’s okay Jeff, fifth time’s the charm! 🎥: @heyhihazelle

Meanwhile our feet are dying ‘cos we short.

🎥: 8dayssg

Meanwhile our feet are dying ‘cos we short. 🎥: 8dayssg

Replying to @michellemkf From taking orders to owning a stall! 🫢 618 Hokkien Mee lady boss is definitely slaying it with her hardwork and perseverance 💕Link in bio to read more

📍618 Hokkien Mee
Blk 618 Yishun Ring Road
S760618

https://tinyurl.com/yrxrvjmk

Replying to @michellemkf From taking orders to owning a stall! 🫢 618 Hokkien Mee lady boss is definitely slaying it with her hardwork and perseverance 💕Link in bio to read more 📍618 Hokkien Mee Blk 618 Yishun Ring Road S760618 https://tinyurl.com/yrxrvjmk

Damn (grand) daddy 🥵

🎥: 8days.sg

Damn (grand) daddy 🥵 🎥: 8days.sg

We stan a kind-hearted boss with a good heart! 💕 Link in bio to read more

📍Rui Ji Chicken Rice
Blk 93 Toa Payoh Lor 4,
#01-48, S310093

📍148 Beach Road,
#B1-01 The Gateway,
S189720

📍Blk 305 Ubi Ave 1,
#01-179, S440305
[till 16 Apr 2024]

https://tinyurl.com/5dudypkh

We stan a kind-hearted boss with a good heart! 💕 Link in bio to read more 📍Rui Ji Chicken Rice Blk 93 Toa Payoh Lor 4, #01-48, S310093 📍148 Beach Road, #B1-01 The Gateway, S189720 📍Blk 305 Ubi Ave 1, #01-179, S440305 [till 16 Apr 2024] https://tinyurl.com/5dudypkh

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