Earlier in the week the 1.72m-tall beauty showed off her toned body in an IG story, which had us wondering if attempting this yoga pose can really give us a figure like Jess’. 

“Compensate for how much you’ve eaten. I’ve heard this particular exercise can reshape your body in three minutes,” wrote the 41-year-old.

When contacted, Jesseca told 8days.sg that it was her first time trying out that yoga pose. 

“I have an app that features different types of exercises. Sometimes, I will try a new yoga pose after finishing my own exercise routine. I have seen that yoga pose several times but it was my first time trying it,” the actress said, adding that she does yoga weekly on top of regular workouts for her “abs, booty and arms”.  

Photos: Jesseca Liu/Instagram