Skincare for Long Flights: Should You Do It on the Plane? Dermatologists Weigh In

When you’re on a long flight, the thought of giving your skin some extra love might seem like a good idea. After all, the dry cabin air, limited hydration, and stress of flying can wreak havoc on your skin. But is in-flight skincare really necessary? According to dermatologists and skincare experts, the answer is a resounding yes – if done right. 

The air in airplanes is notoriously dry, with humidity levels dropping as low as 20%, compared to the 40-60% (and maybe more in Singapore) we’re used to on land. The lack of moisture can lead to dehydration of the skin, which leads to other pesky skin issues like dryness, redness, and irritation.

According to Singapore dermatologist Dr Teo Wan Lin who founded the Dr. TWL Dermaceuticals brand, the fundamental rules of a good skincare regimen apply on flights as well. And it all starts with locking in moisture.

What Should You Do Pre-Flight?

Many dermatologists agree that prepping your skin before you board the plane can go a long way in keeping it hydrated.

Tip: Opt for a hydrating cleanser followed by a lightweight serum that contains hyaluronic acid. This powerhouse ingredient binds moisture to the skin, keeping it plump. Follow up with a rich moisturiser to lock in hydration and finish with a broad-spectrum SPF.

Dr Lindsey Zubritsky or @dermguru on TikTok said that an hour on a plane is equivalent to 20 minutes on the tanning bed in terms of UV exposure. 

While some experts feel that skincare should be done off the flight – whether it's before you board or during a transit – but there's nothing wrong to have a routine once you're seated too.

Don’t Forget to Hydrate Internally

Hydration also starts from the inside. According to popular dermatologist Dr Shereene Idriss, high-sodium drinks and alcohol can dehydrate both you and your skin. So if you do happen to treat yourself to a sneaky glass of wine or a Bloody Mary mix, make sure to hydrate adequately with water right after and throughout your flight – even if it means that you have to make trips to the loo. 

In-Flight Skincare Routine

Step 1: Start With a Clean Slate

If your flight is longer than four hours, consider bringing a micellar water or facial wipes (opt for alcohol-free ones) to cleanse your face halfway through the journey. This will remove any oil, sweat, or bacteria that might build up.

Step 2: Mist Away

Hydrating facial mists are a must-have for in-flight skincare. A light mist keeps your skin refreshed without disturbing your makeup or other products. Dr. Idriss suggests using a facial mist with rose water or aloe vera to hydrate and soothe the skin.

Pro Tip: Opt for a mist that contains glycerin or hyaluronic acid, which will help the moisture bind to your skin.

Step 3: Seal in the Hydration

After misting, apply a rich moisturiser to create a barrier against the dry cabin air. Look for products that contain ceramides or squalane, which help lock in moisture. You can also pack a small facial oil (no more than 100 ml, of course!) to layer over your moisturiser for an extra hydration boost.

Step 4: Should You Use a Sheet Mask?

Sheet masks have become a trendy in-flight skincare staple, but dermatologists advise using them with caution. While they can provide a quick hydration boost, they also tend to trap bacteria on your skin if your face isn’t thoroughly cleansed beforehand.

Pro Tip: If you still want to use a sheet mask, opt for one that is hydrating but without strong active ingredients like retinol or acids, as these can irritate your skin in dry cabin conditions.

Step 5: Don’t Forget Your Eyes and Lips

The delicate skin around your eyes and your lips tend to dry out the fastest. Pack a hydrating eye cream and a rich lip balm to avoid discomfort during the flight. You can also use eye patches mid-flight to de-puff and brighten your under-eye area.

Post-Flight Recovery

Once you’ve landed, don’t skip your post-flight skincare routine. Cleanse your skin as soon as you get to your hotel to remove any accumulated dirt, sweat, or bacteria. You can follow up with a hydrating overnight mask to rejuvenate your skin and repair any damage caused by the flight. 

Verdict: Should You Do Skincare on the Plane?

Yes, but keep it simple and hydrating. Stick to a few essential products, focus on hydration, and avoid anything that could irritate your skin. With the right routine, your skin can stay fresh and glowing, even on the longest flights.

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