“I haven’t seen you in ages! How have you been?” says Rui En as she slides next to us. She’s right. We actually can’t remember the last time we saw the actress but it was certainly before she took her self-imposed year-long break from work. Seeing Rui En now kinda feels like meeting your friend who has just spent a summer abroad — she has that post-holiday glow and her luscious locks are coiffed in her trademark sideswept ’do. But no, the actress, all breezy and radiant today, hasn’t just returned from a vacation. In fact, quite the opposite. She was just seen on TV inHello From The Other Side, and she’s now deep in the throes of filming the 130-ep Old is Gold. Which is why 8days.sg is chatting with the ever-eloquent actress today.
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At his heaviest, Ray, the owner of vegan restaurant iVegan, weighed 95kg and struggled with health issues. Through mindful eating, he achieved a healthy weight of 70kg. Now, Ray is passionate about sharing delicious healthier food with others. He believes in showcasing the natural flavours of the ingredients and does this by using lower-sodium salt, sauces and seasonings. Learn more about Ray's journey to healthier eating! #LessSaltMoreTaste #hpbsg #8dayeat #ivegan #healthyfood #vegan #eathealthy #lowersodium #vegetarian
Karen Pan is the 2nd-gen owner of Goldleaf Restaurant, which was such a beloved supper spot that even superstars like Teresa Teng dropped by for the Taiwanese-style sweet potato porridge served with comfort dishes like braised pork and steamed fish! #8days #goldleaf #buffet #Taiwaneseporridge #restaurant #porridge#geylang #localfood #sgfoodie
This couple running Twenty6 Gusto House proves that it doesn't take a lot of salt and sauces to create tasty and flavourful western cuisine! Consuming too much salt can lead to health risks such as high blood pressure and heart disease. To help their customers manage their sodium intake, the couple switched to lower-sodium salt, and use herbs and spices instead to bring out the natural flavours and freshness of their dishes. #LessSaltMoreTaste #hpbsg #8dayseat #eatclean
This couple running Twenty6 Gusto House proves that it doesn't take a lot of salt and sauces to create tasty and flavourful western cuisine! Consuming too much salt can lead to health risks such as high blood pressure and heart disease. To help their customers manage their sodium intake, the couple switched to lower-sodium salt, and use herbs and spices instead to bring out the natural flavours and freshness of their dishes. #LessSaltMoreTaste #hpbsg #8dayseat #eatclean
This Michelin-listed stall uses lower-sodium salt and sauces for their crowd-favourite dishes such as Hainanese Chicken Rice and Curry Chicken Noodles! Instead of relying only on salt, hawkers Betty Lek and Tony achieve bold, complex flavours by using spices and natural ingredients like blue ginger and lemongrass. According to 75 year-old Betty, eating healthier helps you look younger! ❤️ #LessSaltMoreTaste #hpbsg #8dayseat #eatlight #Michelinguide #currychickennoodle #hainanesechickenrice
The old-school Goldleaf Restaurant offers a value-for-money $29.90 buffet, where you can load up on Taiwanese-style porridge paired with steamed sea bass, kam heong flower clams, prawns and the restaurant’s signature super fluffy chye poh omelette! #8days #goldleaf #buffet #Taiwaneseporridge #restaurant #porridge#geylang #localfood #sgfoodie
With 25 outlets islandwide, Providence Cafe is putting its significant presence to good use. The chain, which serves sandwiches, pastries and beverages, hires elderly staff to man the shops as the company believes in giving employment opportunities to senior citizens! #8days #providencecafeandbakery #Socialenterprise #affordable #sgfood #cafe #sgcafe#sgfoodie
Prices for pastries are as low as $2.30 at heartland Providence Cafe for a good reason - so that more people can afford to treat themselves! #8days #providencecafeandbakery #Socialenterprise #affordable #sgfood #cafe #sgcafe#sgfoodie
Some say this nasi ayam goreng stall has the rudest service, but who cares if if the food is so darn good right?! 🤪 #8dayseat #filescafe #nasiayamgoreng #rude #rudistservice #sedap #muslimfood #sgfoodie #sgfood
We sent Chen Ning to Yi Xin Yong Tau Foo at Woodlands Close to take on the stall’s challenge — finish a bowl of YTF in 90 secs and get a $48 ang pow! Can she do it?! 🫣 #8days #yixinyongtaufu #ytf #woodlands #localfood #sgfoodie #sgfood #handmade #90secchallenge #tomyum #laksa
The weather is SO HOT now! 🥵 If you’re looking for drinks to help cool down, here are some tips on how to choose healthier lower-sugar options that are tasty! #LessSaltMoreTaste #hpbsg #8dayseat #healthydrinks #herbal #lowsugar #lesssweat
A former special ops police officer and a chef from Two Men Bagel House team up to open a sandwich joint — and there’s a wood-fired dinner menu! #8days #rouge #sandwich #sandos #bread #localfood #sgfoodie #sgfood
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