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Having to wear a sports bra and skin-tight yoga pants in a small room full of people whose eyes and cameras are all trained on you would probably be a daunting task for most women, but Constance Song completely owned it.

Then again, this is the same woman who wore this dress to the Star Awards almost a decade ago.

Oh, and she also has a fit and fab new bod to flaunt, which she proudly did so at a recent press conference celebrating the launch of Rizap, the personal training gym that helped the 46-year-old lose 7kg and 5.6 per cent of body fat in just four months.

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