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If you recently got your COVID-19 jab, you would know to avoid doing strenuous physical activity for seven days after both doses as recommended by the Ministry of Health (MOH).

The new guidelines are based on emerging reports on the “small risk” of heart inflammation observed in those who received mRNA vaccines, and particularly applies to young men under the age of 30.

However, it looks like women have to be very careful as well.

Recently, 26-year-old actress-host Naomi Yeo, who is the wife of singer Benjamin Kheng, 30, took to social media to share what happened when she hastily resumed her usual workout routine not long after getting her Moderna shot.

Spoiler alert: It wasn’t a good idea at all.

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