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Hongkong actor Nicholas Tse’s recent Douyin video, where he displays his very impressive core strength, has stirred up quite a discussion.

In the video posted yesterday (Nov 11), the 41-year-old shared that he’d seen a show two days earlier where an expert had shown off an “aerial hula-hoop challenge”.

“There's a fitness expert who said that this move is really hard to do, let’s try it out”, he said, before proceeding to get in position for the challenge.

With his legs hooked onto a Roman chair so as to suspend himself in mid-air, Nic then started hula-hooping while basically holding himself parallel to the floor.

The gif below will explain what we mean.

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