Michael Miu, 64, Looks Crazy Fit In Workout Video Shared By Personal Trainer - 8days Skip to main content

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Michael Miu, 64, Looks Crazy Fit In Workout Video Shared By Personal Trainer

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Michael Miu, 64, Looks Crazy Fit In Workout Video Shared By Personal Trainer

There are some stars who are well in their fifties or sixties who really put us to shame. 

64-year-old Hong Kong actor Michael Miu is one of them. We mean, just look at these photos of him slaying his workout and you'll know what we mean.

Can you even tell he's 64?

Obviously, Michael's "ageless hunk" title did not come without hard work.

According to reports, Michael, who now lives in Canada, is now training under MMA fighter Xu Boyan.

Last Sat (Nov 12), Boyan took to Chinese platform Xiao Hong Shu to share some of Michael's training results. And boy, did the actor not disappoint. 

From the video, Michael could be seen killing it on the rowing machine (see below) and exercise bike like a man half his age.

Michael Miu working out

His workout also includes punching a sandbag, medicine ball throwing and weight-lifting. 

Michael Miu exercise

Michael also more than held his own when sparring with Boyan.

Michael and his instructor Boyan

No wonder the MMA fighter was full of praise for Michael, whose nickname is Sam Gor, after the character he played in 1988 movie Hero of Tomorrow.

"After a year of hard work and sweat, Sam Gor is really getting more lean, his stamina, strength and boxing techniques are getting really good!" 

Photos: PBE Media

Catch Michael in Bong Bong, Amigo! on meWATCH below:

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