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Liu Yifei Shows Off Single-Arm Plank And Toned Bod On Social Media

From getting fat-shamed to being our new fitness inspiration.

Liu Yifei Shows Off Single-Arm Plank And Toned Bod On Social Media

Remember Chinese actress Liu Yifei’s promise to plank for three minutes every day as part of her fitness regimen? Looks like she’s not only made good on her word, but also stepped it up a notch.

The 33-year-old, who was fat-shamed by netizens earlier this year, took to Weibo recently to post a photo of herself attempting a single-arm plank.

“[This was] a couple months ago. How long can you plank? (Actually I am not that steady),” she wrote.

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