Feeling 'Heaty'? This Pineapple Coconut Water Will Save The Day - 8 Days Skip to main content

Feeling 'Heaty'? This Pineapple Coconut Water Will Save The Day

This is what you need after all that decadent festive food.

Feeling 'Heaty'? This Pineapple Coconut Water Will Save The Day

Think of this drink as a tasty tonic. It’s chock-full of anti-inflammatory properties from the ginger and hydrating electrolytes from the coconut water. Not to mention the vitamins and liver-cleansing benefits of pineapple. It tastes like a virtuous, booze-free pina colada given a spicy jolt. Super yummy.


PINEAPPLE COCONUT WATER

Makes about 2 ½ cups

Ingredients:

120g fresh chilled pineapple, sliced

a thumb-sized piece of ginger

water from 1 whole young coconut (or 1½ cups pure coconut water from a Tetra Pak), chilled

1 small lime, juiced


Method:

1. Use a cold-pressed juicer to extract the pineapple and ginger juices. Alternatively, use a regular centrigfugal juicer and then strain the juices through a fine sieve.

2. Mix the juices with the coconut water and add the juice of the lime to taste. Serve chilled.

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